So what is P90? First - let's take a look at the promo video!
Well if you are like me, you've most certainly heard of Tony Horton and P90X but you've either never tried it because it seems a little scary, or you have tried it and maybe failed. You want to do P90X but you just don't feel that you're at the right fitness level yet to be able to tackle a program with this intensity. Do you want a stepping stone to build a base level to be able to get to a point where you could do P90X? Or maybe you just want a START. You are scared that you won't be able to do a program because it's too tough? THIS is the program for you!
P90 is a gateway to getting fit regardless of age or fitness level. Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. If you haven't worked out in a decade, or if you're just looking to maintain what you've got - P90 opens the door for you to see dramatic, visible results in just 90 days - without the pain. This is a 90 day body transformation for EVERYONE!
Tony saw the need for a program that people could do to build a foundation to be able to advance to a more extreme workout and this is where P90 was born. He created it for people who want to be in the best shape of their lives, but are scared to start because they need to start at the beginning - building core strength and stability. A main focus is to create a safe and effective starting point for people to introduce fitness into their lives. And this program helps people conquer their fears of working out.
Who is this program designed for?
- Someone who want to lose some weight, but doesn't want a super hardcore & intense workout.
- Someone who wants to work on gaining some muscle tone that you've lost.
- Someone who want the aches and pains to go away.
- Someone who craves to feel more energy and not so drained.
How does the program work?
The workouts are low-intensity - so no hard core pounding of your joints. It includes simple cardio, simple workouts. The best part - ONLY 25-30 Minutes a day for 90 days to totally transform your body and your life. I know for me - the thought of doing one insane workout for at least 60 minutes a day like P90X just really seemed hard to fit into my schedule. But ANYONE can do 25-30 minutes. The program comes with a simple nutrition guide that will help you with your daily food intake and focus on the right kinds of foods you need to fuel your body. There are also modified moves you can follow so that literally ANYBODY can do the workouts.
When is P90 Available?
The P90 Challenge Pack will be available by 11:59 pm PST on Tuesday, September 23rd, 2014 through your Team Beachbody coach (That's ME!). It will also start at a special price as it launches! The Challenge Pack will include the entire P90 program and Shakeology. Your nutrition is just as important as your workout so it's important to fuel your body with the right ingredients. For me, I can't even imagine a day without my Shakeology now. It fills me up, curbs my cravings, and just energizes me and fuels me for my day as a busy Mommy!
How do you get it??
Contact me by email or on Facebook to get all the details and to get yours right away! My job as a coach is to be your support system! I'm here to help you decipher the meal plans, to put a list of healthy foods in place, to motivate you through your journey and to help you with your struggles. We are in this together and I'll be walking with you step by step through your own personal journey. You will be able to join my challenge group where we track our progress, stay accountable, and keep each other motivated to get into the best shape of our lives.
