Wednesday, December 17, 2014

Shaun T's Chicken Chopped Salad

What you need:

  • 4 oz diced chicken
  • 3 cups romaine lettuce
  • 1/3 avocado, sliced
  • 12 asparagus spears, steamed and chopped
  • 1 tsp honey
  • 2 tsp Dijon mustard
  • 1 tbs lemon juice

How to get it done:

  • toss chicken, lettuce, avocado and asparagus into large salad bowl
  • in small bowl, whisk together mustard, honey, and lemon juice
  • drizzle dressing over salad

Seems easy enough!! Enjoy!

Calories: 399  Protein: 44g  Fat: 16g  Fiber: 10g