So here they are...
21 Day Fix Challenge Pack with Shakeology - Click here for price
If you've been following me at all - you already know how much I LOVE this program. It's definitely been my all-time favorite out of all the programs I've done so far. It just really works, its fun - and super effective! Check out my 21 Day Fix journey here!
- 30 minute effective home workouts (including Cardio + Weights, Yoga, Pilates, 10 Minute Abs)
- Portion Control Containers
- Proven Nutrition Plan
- Shaker Cup
- Access into our upcoming online Cleat Eating + Fitness Challenge Group
3 Day Refresh Challenge Pack with Shakeology - Click here for price
The 3 Day Refresh is a 3 day program of specicially formulated shakes, healthy snacks, and delicious, easy to prepare meals that have been scientifically proven to help you lose weight and break the cycle of bad eating while dramatically improving the way you feel.
Unlike juice fasts or liquid cleanses that are high in sugar and low in protein (which can leave you feeling weak and sluggish), the 3 Day Refresh is scientifically designed to help support your metabolism while nourishing your vital organs. Plus you actually get to eat delicious, real food during your program!
Some reasons to do the 3 Day Refresh:
- You need a clean break from a period of unhealthy eating (like HOLIDAYS!)
- You used to eat pretty well but you have recently fallen off the wagon a bit and need some help getting back on track
- You want to jump-start healthy eating habits for your new workout program
- You want to quickly lose a few pounds for an upcoming event
- You've never been a healthy eater, but you are ready to kick-start better nutrition for the first time
- You want your clothes to fit better and you want more energy
- You love food and want to feel satisfied while you lose weight and get healthier
Insanity Max 30 Kickstart Challenge Pack with the 3 Day Refresh & Shakeology - Click here for price
I'm doing this program as we speak and just started Week 3. It is no joke! Shaun T is one of the best trainers ever and he really pushes you in this program. I love that even though it's very intense, there is a modifier that you can follow the entire time on half of your screen. And even if you follow the modifier, you can still get crazy results. I'm so excited to see where the rest of this 6 weeks takes me doing this one. I also love that the nutrition plan follows the 21 Day Fix portion controlled plan. It really works!
- 30 minute fat-burning at home workout
- Nutrition Plan
- Access into our upcoming online Cleat Eating + Fitness Challenge Group
If you'd like to take advantage of any of these specials and join my January 5th online accountability group - email me or message me on Facebook!
